Family Yoga in the Gardens - September

 

For ages 3 and up

Instructor: Annie Damsky

Location: Birmingham Botanical Gardens

Saturday, September 15| 9-10 a.m.

$15 drop-in (child+1 adult) $5 for an additional family member (per class)

Enjoy this unique opportunity for healthy fun with the family in the gardens of Birmingham Botanical Gardens. This energetic class will incorporate individual and partner yoga poses for strength and balance, plus breathing exercises to help foster calm and focus. Our garden inspired crafts will assist in cooling the mind and body. This series will take place at Birmingham Botanical Gardens. There will be no Family Yoga in-studio on these dates. Rain or shine! We will move into a classroom if the weather calls for it.

 September craft: art with leaves and flowers