Yoga at The Gardens: Vinyasa

Yoga at The Gardens: Vinyasa

Instructor: Lelia Neil

Wednesdays | 8:30-9:30 a.m.

*Dates and times subject to change*

Birmingham Botanical Gardens

Friends: $8 | Non-members: $10

This one-hour vinyasa-style yoga class is based on the tradition of combining sequential movements with breath. It will include transitions from standing postures to the floor and rising to stand again. You will gain strength and flexibility through these gentle movements and discover how to release tension in the body and mind through this safe practice. All levels welcome!



Refunds (minus a $15 processing fee) will be given for Friends of Birmingham Botanical Gardens programs priced at $25 or more if notification is made at least 10 business days prior to class start date. (You are always welcome to send another person under your registration if you cannot attend.) Transfers may be made to programs of equal value within the same series (e.g., Children's Summer Camps, Saturdays in the Gardens, etc.) at no additional fee. We reserve the right to cancel classes due to lack of participation or other unforeseen circumstances. Please note that programs are held rain or shine; in extreme weather conditions, programs may be canceled for your safety and the safety of staff and volunteers. If we cancel a program for any of these reasons, we will issue a full refund.