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Health & Wellness

Enjoy the countless benefits of exercising out-of-doors by joining us for our wellness offerings.

Taijiquan: Intermediate

Japanese Garden

Tuesday, September 26 | 4:00 pm5:00 pm

Join us as we explore the art of well-being through the Chinese martial art of Taijiquan (Tai Chi).

Vinyasa Yoga

Japanese Garden

Wednesday, September 27 | 8:30 am9:30 am

A vinyasa-style yoga class based on the tradition of combining sequencing of movements with breath.

Ashtanga Yoga

Japanese Garden

Monday, October 2 | 8:30 am9:30 am

This traditional yoga practice is done through a set of poses (asanas) with an emphasis on linking the breath (prana) and movement. The style incorporates a heating breath and actively…

Taijiquan: Intermediate

Japanese Garden

Tuesday, October 3 | 4:00 pm5:00 pm

Join us as we explore the art of well-being through the Chinese martial art of Taijiquan (Tai Chi).

Vinyasa Yoga

Japanese Garden

Wednesday, October 4 | 8:30 am9:30 am

A vinyasa-style yoga class based on the tradition of combining sequencing of movements with breath.

Ashtanga Yoga

Japanese Garden

Monday, October 9 | 8:30 am9:30 am

This traditional yoga practice is done through a set of poses (asanas) with an emphasis on linking the breath (prana) and movement. The style incorporates a heating breath and actively…