Health & Wellness
Enjoy the countless benefits of exercising out-of-doors by joining us for our wellness offerings.
Saturday, June 25 | 8:30 am – 9:30 am
Rise and shine for an energizing, outdoor yoga practice hosted by the Friends of Birmingham Botanical Gardens’ Junior Board.
Monday, June 27 | 8:30 am – 9:30 am
This traditional yoga practice is done through a set of poses (asanas) with an emphasis on linking the breath (prana) and movement.