Health & Wellness
Enjoy the countless benefits of exercising out-of-doors by joining us for our wellness offerings.
Taijiquan: Intermediate
Japanese Garden
Tuesday, September 26 | 4:00 pm – 5:00 pm
Join us as we explore the art of well-being through the Chinese martial art of Taijiquan (Tai Chi).
Vinyasa Yoga
Japanese Garden
Wednesday, September 27 | 8:30 am – 9:30 am
A vinyasa-style yoga class based on the tradition of combining sequencing of movements with breath.
Ashtanga Yoga
Japanese Garden
Monday, October 2 | 8:30 am – 9:30 am
This traditional yoga practice is done through a set of poses (asanas) with an emphasis on linking the breath (prana) and movement. The style incorporates a heating breath and actively…
Taijiquan: Intermediate
Japanese Garden
Tuesday, October 3 | 4:00 pm – 5:00 pm
Join us as we explore the art of well-being through the Chinese martial art of Taijiquan (Tai Chi).
Vinyasa Yoga
Japanese Garden
Wednesday, October 4 | 8:30 am – 9:30 am
A vinyasa-style yoga class based on the tradition of combining sequencing of movements with breath.
Ashtanga Yoga
Japanese Garden
Monday, October 9 | 8:30 am – 9:30 am
This traditional yoga practice is done through a set of poses (asanas) with an emphasis on linking the breath (prana) and movement. The style incorporates a heating breath and actively…