Health & Wellness
Enjoy the countless benefits of exercising out-of-doors by joining us for our wellness offerings.
Ashtanga Yoga
Japanese Garden
Monday, March 27 | 8:30 am – 9:30 am
This traditional yoga practice is done through a set of poses (asanas) with an emphasis on linking the breath (prana) and movement. The style incorporates a heating breath and actively…
Ashtanga Yoga
Japanese Garden
Monday, April 3 | 8:30 am – 9:30 am
This traditional yoga practice is done through a set of poses (asanas) with an emphasis on linking the breath (prana) and movement. The style incorporates a heating breath and actively…
Ashtanga Yoga
Japanese Garden
Monday, April 10 | 8:30 am – 9:30 am
This traditional yoga practice is done through a set of poses (asanas) with an emphasis on linking the breath (prana) and movement. The style incorporates a heating breath and actively…
Family Yoga
Saturday, April 15 | 9:00 am – 10:00 am
This energetic class focuses on strength and balance, plus breathing exercises to help foster calm and focus.
Ashtanga Yoga
Japanese Garden
Monday, April 17 | 8:30 am – 9:30 am
This traditional yoga practice is done through a set of poses (asanas) with an emphasis on linking the breath (prana) and movement. The style incorporates a heating breath and actively…
Ashtanga Yoga
Japanese Garden
Monday, April 24 | 8:30 am – 9:30 am
This traditional yoga practice is done through a set of poses (asanas) with an emphasis on linking the breath (prana) and movement. The style incorporates a heating breath and actively…