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Health & Wellness

Enjoy the countless benefits of exercising out-of-doors by joining us for our wellness offerings.

Ashtanga Yoga

Japanese Garden

Monday, March 27 | 8:30 am9:30 am

This traditional yoga practice is done through a set of poses (asanas) with an emphasis on linking the breath (prana) and movement. The style incorporates a heating breath and actively…

Ashtanga Yoga

Japanese Garden

Monday, April 3 | 8:30 am9:30 am

This traditional yoga practice is done through a set of poses (asanas) with an emphasis on linking the breath (prana) and movement. The style incorporates a heating breath and actively…

Ashtanga Yoga

Japanese Garden

Monday, April 10 | 8:30 am9:30 am

This traditional yoga practice is done through a set of poses (asanas) with an emphasis on linking the breath (prana) and movement. The style incorporates a heating breath and actively…

Family Yoga

Saturday, April 15 | 9:00 am10:00 am

This energetic class focuses on strength and balance, plus breathing exercises to help foster calm and focus.

Ashtanga Yoga

Japanese Garden

Monday, April 17 | 8:30 am9:30 am

This traditional yoga practice is done through a set of poses (asanas) with an emphasis on linking the breath (prana) and movement. The style incorporates a heating breath and actively…

Ashtanga Yoga

Japanese Garden

Monday, April 24 | 8:30 am9:30 am

This traditional yoga practice is done through a set of poses (asanas) with an emphasis on linking the breath (prana) and movement. The style incorporates a heating breath and actively…