Ashtanga Yoga
This traditional yoga practice is done through a set of poses (asanas) with an emphasis on linking the breath (prana) and movement.
Tag: Adults
Around the Gardens Blog
Ashtanga Yoga
This traditional yoga practice is done through a set of poses (asanas) with an emphasis on linking the breath (prana) and movement.
Yoga in the Gardens
Rise and shine for an energizing, outdoor yoga practice hosted by the Friends of Birmingham Botanical Gardens’ Junior Board.
Vinyasa Yoga
A vinyasa-style yoga class based on the tradition of combining sequencing of movements with breath.
Vinyasa Yoga
A vinyasa-style yoga class based on the tradition of combining sequencing of movements with breath.
Vinyasa Yoga
A vinyasa-style yoga class based on the tradition of combining sequencing of movements with breath.
Vinyasa Yoga
A vinyasa-style yoga class based on the tradition of combining sequencing of movements with breath.
Vinyasa Yoga
A vinyasa-style yoga class based on the tradition of combining sequencing of movements with breath.
Vinyasa Yoga
A vinyasa-style yoga class based on the tradition of combining sequencing of movements with breath.
Vinyasa Yoga
A vinyasa-style yoga class based on the tradition of combining sequencing of movements with breath.